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The Secret to a Smooth Day: Think in “Energy Zones”

  • Writer: Sarah Andre
    Sarah Andre
  • Nov 17
  • 1 min read

(…not just timing.)


People love to talk about timelines, schedules, and to-do lists. But a wedding isn’t a checklist — it’s a flow of energy and emotion. Some parts are calm and cozy (getting ready, dinner), others are high-energy (the entrance, the dance floor).


The secret to a smooth day? Knowing how to alternate between the two.


Too many big moments = emotional overload.

Too much calm = loss of rhythm and excitement.


That’s where a wedding planner’s artistry shines: not in filling every minute, but in creating a natural flow where everything feels effortless.


My tip


When building your timeline, color-code high-energy and low-energy moments.

If everything’s red — add breathers.

If everything’s blue — add sparks.

That’s how you create magic without chaos.

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